Saturday, May 22, 2010

10lb Challenge Week 1: Day 4

CHEST / Triceps (LATE FROM THURSDAY)
Weight: 203 - 205 (I think!)

What I ate today:

Meal 1 - 8:45am
3 Scoops of Solution 5 / 3.5 Oz Blueberries

Meal 2 - 11:00am
3 Scoops of Solution 5

Meal 3 - 2:00pm
50z of Chicken Breast / 2 cups of broccoli / 3.5 oz Blueberries / 40g of Cashews

Meal 4 - 5:30pm
3 Scoops of Solution 5

Meal 5 - 9:30pm [Post Workout]
50z of Chicken Breast / 2 cups of broccoli / 4 slices of Ezekial Bread (60g of carbs) / 40g of Cashews

Meal 6 - 11:30pm
3 Scoops of Solution 5

Pics:

From Drop Box

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